How do you get teensa to not poop pants?

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Breakfast beta

The crag is not the place to try out a new diet.

If you eat oatmeal with blueberries every morning and feel great, then stick with that plan on the morning of climbing. With a long day of physical exertion ahead, it may be tempting to take the opportunity to consume as many Tudor’s Biscuit World calories as humanly possible, but just because you can doesn’t mean you should.

Also, this is just a personal opinion, but I think it’s prudent to avoid any restaurant with a name that sounds like a euphemism for flatulence. Although, who I am I to yuck another’s yum? Athletes have unique needs, tastes, and sensitivities. Whatever meals are successfully tried-and-tested by you should be employed for outdoor days.


  • Practicing this too frequently can cause colon problems and bloating. It can be very dangerous to your health to hold in poop.

    Thanks! Helpful 52 Not Helpful 9


A Word From Verywell

When it comes to potty training, and pooping in general, setbacks are normal. They are especially common when there has been a life change such as a family pet’s death, the birth of a new sibling, a family move, a divorce, or starting a new school.

With time and consistency, your child will start pooping in the potty. However, if you're experiencing a number of challenges or if your child is chronically constipated, reach out to your child's pediatrician. They can offer advice as well as medications that can help alleviate some of your child's bathroom issues.

How to Help Your Child Poop While on the Potty